Strive Every Day

The Stoics were not perfect. Nothing illustrates this more than Marcus Aurelius’ Meditations. Why would Marcus have to write reminders about not losing your temper or not wasting your time if he was not guilty of those very things? Why would he remind himself that the people he was going to deal with that day would […]


How To Cure Anxiety: 9 Stoic Techniques That Work

“We suffer more from imagination than from reality.” — Seneca The 21st century has been described as “The Age of Anxiety,” “The United States of Stress,” “The World of Worry.” The implication is that what we are experiencing—pandemics, terrorism, political and economic turmoil, existential angst, and let’s stop there—is unique, unprecedented, uncharted. News headlines, tweets, […]

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